Tom James

Specialties

• Strength
• Functional fitness
• Strength and boxing coach
• Older adults

About me

I have over 12 years in the industry and worked as a strength and conditioning coach at conquest training semi and professional rugby players and professional boxers.

I believe in a fun and friendly approach to reach your health related fitness goals. My training style is friendly, challenging and functional. I love training anybody that is interested in getting fitter and/or stronger.

Qualifications

• Certificate 3 & 4
• Older Adults Training
• Strength & Conditioning

What motivates me as a trainer

Trying to be better everyday. Love the people I train.

Training Days

• Monday
• Tuesday
• Wednesday
• Thursday
• Friday
• Saturday
• Sunday