We have a large gym area and range of equipment to cater for all fitness levels and enough machines to keep you working, not waiting.
We have two state of the art pieces of equipment; EVOLT 360 & TRX MAPS. Our Evolt360 Body Composition Scanner is a quick, non-invasive bioelectrical impedance measurement that can determine over 40 different metrics relating to body fat, lean muscle mass and visceral fat. This allows for targeted dietary, exercise and lifestyle advice plans to be developed. TRX MAPS is a movement analyser that measures your Mobility, Activation, Posture, and Symmetry. From this, it can provide you with 3 exercises to improve your results and fast-track your fitness goals!
Our gym facilities include:
- Modern electronic, pin-loaded and free weight equipment
- Divided cardio and weights areas
- Designated functional training space
- TRX training bands
- MYZONE heart rate tracking
- Air conditioning
- Sound system and plasma screens
- Morning child care sessions to give you time to work out
- Personal Success Plan, to help you reach your goals
Whether you’re just kicking off your exercise plan or maintaining your fitness level, our friendly staff will keep you motivated and on track.
The recent refurbishment in the Health Club has seen the birth of the Performance Zone. This space is an extension of our previous functional area, which further enhances our group training portfolio.
The space helps facilitate our newly revamped Strength class, along with the introduction of a Ladies specific Strength class and an older adult Masters class. It has also helped expand our current metabolic conditioning products, MetCon and Kettlebell.
The Performance Zone is a space that can be activated by anyone for any type of training.
‘High Performance Training for High Performance Living’.
Our instructors will help to maximise your results with their focus on technique and safety.
To manage visitations, we will be setting up an online booking system. Bookings can be made 2 days in advance.