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    Women Who Walk

    Get out and about in nature and meet other women in your community! We’re running weekly evening walks throughout October and November. All ages and fitness levels welcome.

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    Specialties

    • Event Specific Training (fun runs, obstacle courses)
    • HIIT
    • Strength Training for adolescents
    • Postural Correction
    • Pre and Post Natal Training

    Qualifications

    • Bachelor of Education – Physical Education and Outdoor Education
    • Graduate Diploma Sports Management
    • Certificate 3 & 4
    • Boxing Coach Level 1 & 2
    • Kettlebell Coach Level 1 & 2
    • Resistance Bands Level 1 & 2
    • Iron Edge Introduction to Functional Training
    • Iron Edge Mechanics of Lifting
    • Precision Nutrition Level 1 Coaching (currently studying)

    Training Days

    Monday
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    Training Philosophy

    As a health and fitness professional it is my job to encourage progress not perfection for my clients – assisting them to work consistently towards a better version of themselves by learning to eat, move and train with purpose.