Specialties
- Core strength and stability
- Mobility and flexibility
- Functional movement training
- General strength training
- Weight loss / nutrition support
- Women health and wellbeing
- Older adults training
- Exercise for young adults aged 13-17
Passion/Personal Interests
- Photography
- Going to the beach
- Baking/cooking
Qualifications
- Accredited Yoga, Pilates, Reformer and Les Mills Body Balance instructor
- Group Exercise Leader certificate
- Cert III and IV in Fitness
- First Aid/CPR