Specialties
- Weight loss and Body Composition coaching for women
- Building strong, stable core strength
- Pilates with a focus on mind-body harmony
- Fitness programs tailored for older adults
- Enhancing flexibility and mobility
About me
I’m passionate about helping clients achieve balanced fitness through a blend of strength, flexibility, and mindful movement.
My approach is friendly and supportive, designed to empower you to build confidence and enjoy the journey
Qualifications
- Cert III/IV in Fitness
- 500hr Yoga Teacher Training, Advanced Vinyasa Yoga Teacher Training, 75hr Yin Teacher Training, and Breath work, Sound Bath and Meditation Coach
What motives me as a trainer
I became a trainer because I believe fitness is more than just workouts — it’s a path to confidence, wellbeing, and joy.
Watching my clients smash their goals and discover their own strength keeps me inspired every day.
Training Days
Please check with the centre