Specialties
- Functional Training
- HIIT Training
- Exercise for older adults
- Trainer with the YMCA’s YODA, Blind Gym and Satellite Seniors Programs
Qualifications
- Cert IV Personal Trainer
- Cert III Group Fitness Instructor
- Excel Cycle Level 1
- Les Mills Body Pump
- HIIT Instructor
- Training guidelines pre and post pregnancy
- First Aid/CPR
Training Days
Training PhilosophyLet your actions do the talking! |