Women Who Walk

Get out and about in nature and meet other women in your community! We’re running weekly evening walks throughout October and November. All ages and fitness levels welcome.

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Specialties

  • Powerlifting
  • Hypertrophy
  • Strength training for youths
  • Sport specific training

Qualifications

  • Bachelor of Exercise and Sport Science
  • ESSA Level 1 Sport Scientist
  • ASCA Level 1 Strength & Conditioning
  • First Aid/CPR

Training Days

 

Training Philosophy

Let your actions do the talking!