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    Adjusted Opening Hours

    Due to the upcoming public holidays, our opening hours have been adjusted. Please see our opening hours page to view the adjusted centre opening hours.

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    Specialties

    • Powerlifting
    • Hypertrophy
    • Strength training for youths
    • Sport specific training

    Qualifications

    • Bachelor of Exercise and Sport Science
    • ESSA Level 1 Sport Scientist
    • ASCA Level 1 Strength & Conditioning
    • First Aid/CPR

    Training Days

     

    Training Philosophy

    Let your actions do the talking!