Specialties

  • Strength
  • Sport Specific
  • Rehabilitation
  • Core Training


About me

Sport fanatic who loves training and applying my knowledge to whatever the client’s situation. Love to chat about pretty much anything, and can take more holistic/ open approaches to training and life in general.

I am very detailed in my training methods, and am happy to tell you exactly why you are doing certain exercises and what the benefit is for you.

Qualifications

  • Cert III & IV in Fitness
  • Bachelor of Exercise and Sport Science *
  • Majoring in Strength and Conditioning

What motivates me as a trainer

Getting the best out of people and improving their everyday life. Whether that be through a sport focus, or helping people feel stronger and more comfortable with everyday tasks.

Training Days

Please check with the centre.