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    Adjusted Opening Hours

    Due to the upcoming public holidays, our opening hours have been adjusted. Please see our opening hours page to view the adjusted centre opening hours.

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    Specialties

    • Over 12 years in the industry
    • Worked as a strength and conditioning coach at conquest training semi and professional rugby players and professional boxers.
    • Studied martial arts for 15 years

    Qualifications

    • Certificate 3 & 4
    • Older Adults Training
    • Strength & Conditioning

    Training Days

    Monday
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    Training Philosophy

    Let your actions do the talking!