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    Specialties

    • Event Specific Training (fun runs, obstacle courses)
    • HIIT
    • Strength Training for adolescents
    • Postural Correction
    • Pre and Post Natal Training

    Qualifications

    • Bachelor of Education – Physical Education and Outdoor Education
    • Graduate Diploma Sports Management
    • Certificate 3 & 4
    • Boxing Coach Level 1 & 2
    • Kettlebell Coach Level 1 & 2
    • Resistance Bands Level 1 & 2
    • Iron Edge Introduction to Functional Training
    • Iron Edge Mechanics of Lifting
    • Precision Nutrition Level 1 Coaching (currently studying)

    Training Days

    Monday
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    Training Philosophy

    As a health and fitness professional it is my job to encourage progress not perfection for my clients – assisting them to work consistently towards a better version of themselves by learning to eat, move and train with purpose.