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    Women Who Walk

    Get out and about in nature and meet other women in your community! We’re running weekly evening walks throughout October and November. All ages and fitness levels welcome.

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    Specialties

    • Powerlifting
    • Hypertrophy
    • Strength training for youths
    • Sport specific training

    Qualifications

    • Bachelor of Exercise and Sport Science
    • ESSA Level 1 Sport Scientist
    • ASCA Level 1 Strength & Conditioning
    • First Aid/CPR

    Training Days

     

    Training Philosophy

    Let your actions do the talking!