Specialties

  • Personalised Health Coaching (Epigenetics)
  • Behaviour Change/Mindset Coaching
  • 40+ Perimenopause/Menopause Training
  • Individualised/Genetic Training
  • Health Optimisation

 

Passion/Personal Interests

  • Walking
  • Cycling
  • Reading
  • Going to the movies
  • Socialising with friends
  • Spending time with the family

Qualifications

  • Accredited Cycling Instructor
  • Precision Nutrition Certification
  • Level 1 Boxing for Personal Trainers
  • Cert III and IV in Fitness
  • Metafit (HIIT) Coach
  • Bachelor of Nursing and Science

Training Days