Services Update

Due to staff shortages, and with a priority to maintain our high service and supervision standards, our services may be affected. Check our facebook before you visit.

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Specialties

  • Over 12 years in the industry
  • Worked as a strength and conditioning coach at conquest training semi and professional rugby players and professional boxers.
  • Studied martial arts for 15 years

Qualifications

  • Certificate 3 & 4
  • Older Adults Training
  • Strength & Conditioning

Training Days

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Training Philosophy

Let your actions do the talking!