Specialties
- Event Specific Training (fun runs, obstacle courses)
- HIIT
- Strength Training for adolescents
- Postural Correction
- Pre and Post Natal Training
Qualifications
- Bachelor of Education – Physical Education and Outdoor Education
- Graduate Diploma Sports Management
- Certificate 3 & 4
- Boxing Coach Level 1 & 2
- Kettlebell Coach Level 1 & 2
- Resistance Bands Level 1 & 2
- Iron Edge Introduction to Functional Training
- Iron Edge Mechanics of Lifting
- Precision Nutrition Level 1 Coaching (currently studying)
Training Days
| Monday |
| Tuesday |
| Wednesday |
| Thursday |
| Friday |
| Saturday |
| Sunday |
Training PhilosophyAs a health and fitness professional it is my job to encourage progress not perfection for my clients – assisting them to work consistently towards a better version of themselves by learning to eat, move and train with purpose. |