Specialties
- Personal Trainer for 10 + Years
- Background in Prehab/Rehab for a range of different clients
- Functional Training Methodologies
- Weight Loss
- HIIT
- Training for Older Adults
- Training for Special Population Groups
Qualifications
- Certificate III & IV in Fitness
- Older Adults Trainer Certification
- Pre & Post Pregnancy Certification
- Thump Boxing Certification LV I & II
- Kettlebells Certification LV I & II
- Spinal Cord Injury Trainer Certification
- Hydrotherapy Certification
- Kids Fitness Certification
Training Days
| Monday |
| Tuesday |
| Wednesday |
| Thursday |
| Friday |
| Saturday |
| Sunday |
Training PhilosophyMy philosophy is improving the functional abilities of people from a range of backgrounds and capabilities. With an emphasis on progressively increasing difficulty level across a broad spectrum – I believe that people from all different stages of life can dramatically improve the way they live and move. |