Specialties

  • Personal Trainer for 10 + Years
  • Background in Prehab/Rehab for a range of different clients
  • Functional Training Methodologies
  • Weight Loss
  • HIIT
  • Training for Older Adults
  • Training for Special Population Groups

Qualifications

  • Certificate III & IV in Fitness
  • Older Adults Trainer Certification
  • Pre & Post Pregnancy Certification
  • Thump Boxing Certification LV I & II
  • Kettlebells Certification LV I & II
  • Spinal Cord Injury Trainer Certification
  • Hydrotherapy Certification
  • Kids Fitness Certification

Training Days

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Training Philosophy

My philosophy is improving the functional abilities of people from a range of backgrounds and capabilities. With an emphasis on progressively increasing difficulty level across a broad spectrum – I believe that people from all different stages of life can dramatically improve the way they live and move.