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    COVID-19 update

    Due to the Victorian lockdown, we will be closing our programs and services from 8:00pm Thursday 5 August and will continue to provide updates as we are able to reopen. Please stay safe.

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    Specialties

    • Personal Trainer for 10 + Years
    • Background in Prehab/Rehab for a range of different clients
    • Functional Training Methodologies
    • Weight Loss
    • HIIT
    • Training for Older Adults
    • Training for Special Population Groups

    Qualifications

    • Certificate III & IV in Fitness
    • Older Adults Trainer Certification
    • Pre & Post Pregnancy Certification
    • Thump Boxing Certification LV I & II
    • Kettlebells Certification LV I & II
    • Spinal Cord Injury Trainer Certification
    • Hydrotherapy Certification
    • Kids Fitness Certification

    Training Days

    Monday
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday

    Training Philosophy

    My philosophy is improving the functional abilities of people from a range of backgrounds and capabilities. With an emphasis on progressively increasing difficulty level across a broad spectrum – I believe that people from all different stages of life can dramatically improve the way they live and move.