Services Update

Due to staff shortages, and with a priority to maintain our high service and supervision standards, our services may be affected. Check our facebook before you visit.

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Specialties

  • Running
  • Functional Training
  • Exercise for older adults

Qualifications

  • Certificate 3 in Fitness
  • Certificate 4 in Fitness
  • Premier Personal Trainer Certification – Australian Fitness Academy

 

Testimonial

I started training with Bob for specific guidance in order to train without hurting my back.Bob has provided me with the necessary skills to train and extend my fitness without causing any injury. He is always encouraging & personable which are necessary qualities in a PT.

Training Days

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Favorite Quote

"Our bodies are more beautiful, more complex and more valuable then any material possession... we should be looking after them with a thousand times the care..." – Ron Clarke, Olympic